Columbus Locations 
  Phenix City Location


Hype ryde 

The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way. Contact us for a free tour!


Cardio Equipment • Cardio Theater • Cross Fit • Free-weights & Machines   Group Exercise Classes • Group Training • Locker Rooms • Open 24 Hours • Outdoor Training Area • Personal Training • Infrared Sauna Showers• Supplements • 

If we worked out like we partied, we’d all be fit, right? Well Carla Milton is fitness instructor located in Columbus, GA that has figured out a way to put the two together with my high energy (but VERY fun) workouts. Carla incorporates energetic hip-hop music with body changing movements on the cycle bike. The time will fly by, and before you know it, you will have completed a 45 min., full-body workout.Carla’s classes are effective because they provide an intense, but fun, way of exercising. She’ll keep you coming back for more. It is addictive!
 Committed to your success,
 Carla K. Milton
 CEO and Founder